Previous   Up   Next
Chapter:Gluten-Free Baked Goods Recipes
Section:Cakes and Muffins
Recipe:Paleo Cinnamon Apple Muffins
Switch to Chapter View

cardfile icon 

Paleo Cinnamon Apple Muffins
----------------------------
1/2 cup almond meal/flour
5 large eggs
2 medium apples, peeled, cored and chopped
2 medium bananas
1/2 cup almond oil
1 tsp baking soda
2 tbsp ground cinnamon
1/2 cup water
1 tbsp walnut oil

Preheat to 350. I put apples and bananas in a LARGE bowl and used a potato 
masher to smoosh together. I added everything but the walnut oil and mixed 
with a spatula. I put a drop of walnut oil in each of the muffin cups (no 
paper). Drop in mixture about 3/4 of the way. Baked 15 minutes and checked 
and baked 5 more minutes. Made 19 muffins. Let cool before removing from 
muffin tin. Refrigerate and they'll last about 5 days. These are my 
favorite paleo muffins to date!!

**Neat trick--if you have empty muffin cups in your tray, fill the empty 
ones with water while baking to ensure even temperature!

Number of Servings: 19

Submitted by JBRANNON001 to SparkPeople.com