Chicken Thighs with Flax Seed Coating


Chicken Thighs with Flax Seed Coating

My kids like it when I coat chicken thighs with ground up flax seeds (whole works also) and bake them. I usually make a coating of ground flax seed, garlic, salt, pepper, and sometimes oregano. You can alter the herbs to your liking. You can dip in egg first to get the coating to stick better. Bake at 350° for 20 min. turn over and cook another 20 minutes.

By Trish Tipton. Posted to the PaleoRecipe Mailing List, Jan. 2001
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