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Chapter:Dehydrating Nuts, Seeds, Fruit and Vegetables: Recipes
Section:Fruit
Recipe:Apple Raisin Cookies
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Apple Raisin Cookies
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2 C sunflower seeds, soaked 4 hours and rinsed.
2 fuji apples, grated
2 large bananas
1/2 C dates
1 C raisins
1 t cinnamon
1 T flax oil
1 C walnuts, soaked 2 hours, chopped.

Process sunflower seeds and bananas through a champion juicer with no plate
(grate). Mix all ingredients together in a large bowl. Spoon dough on a
dehydrator tray with a teflex sheet and form into small round cookie. Place
cookies close together on the sheets. Dehydrate at 105 degrees for 4 hours,
turn cookies over and remove teflex sheet. Continue dehydrating until
desired moisture is obtained, approximately 3-5 hours.

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