Chapter: Gluten-Free Pancake Recipes
Section: Pancakes and Waffles: Coconut Flour
Recipe: Paleo Pal Pancakes
Paleo Pal Pancakes
2 ripe bananas
1/3 cup coconut flour
1/4 cup coconut milk
1 teaspoon vanilla extract
1 teaspoon cinnamon
1) In a medium-sized mixing bowl smash the bananas until smooth. *Kid Job:
Mash those bananas!
2) Add the remaining ingredients and whisk together until well blended.
*Kid Job: Help to pour in the coconut milk, sprinkle in the cinnamon,
measure the vanilla, crack the eggs (with an adult helper), and whisk!
3) Grease a large skillet or griddle with coconut oil and heat over medium
heat. Scoop about 1/4 cup of the mix per pancake onto the hot griddle or
skillet and cook for 1-2 minutes on each side.
Makes 11 pancakes.
From: Paleo Pals: Jimmy and the Carrot Rocket Ship
by Sarah Fragoso
Reprinted with permission from Victory Belt Publishing