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Chapter: Condiments: Dry Rub/Spice Mix Recipes
Section: Dry Rubs/Mixes: Without Chili
Recipe: Paanch Phoran

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Paanch Phoran
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This uniquely Bengali (East Indian) spice mix is used to season many 
dishes. It is a blend of five (paanch) spices and lends a lovely aroma when
added to a dish.

Cumin seeds
Fennel seeds
Nigella seeds
Fenugreek seeds
Mustard seeds

Mix all the above in equal quantities and store in an airtight container.

From: About.com: Indian Food
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