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Chapter: "-//W3C//DTD HTML 4.01 Transitional//EN" "http://www.w3.org/TR/html4/loose.dtd">
Section: Oven: With Tomatoes
Recipe: Trinidad Stuffed Breadfruit

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Trinidad Stuffed Breadfruit
If you have ever tasted breadfruit you will know that it can be served with
almost any meat, but with beef it has a very special taste.

1 cup ground beef
1 tbsp allspice
1 small onion, chopped
salt and black pepper to taste
2 tbsps. cooking oil
2 tbsps. tomato paste
1/4 cup water
1 breadfruit

1. Scoop out heart of breadfruit.
2. Cook ground beef with seasonings, onion and tomato paste.
3. Stuff breadfruit with mixture, replace stem and roast in hot oven 425F
for 1/2 hour, then reduce heat to 350F of for another half hour.
4. Test to see if the breadfruit is tender with fork or skewer.

From: GetTrinidad.Com
chapter picture
Desislava Vasileva / 123RF Stock Photo 12861342