Italian Chicken


Italian Chicken

6 boneless, skinless chicken breast halves
1/2 cup homemade paleo Italian salad dressing (Water, lemon juice, oil, chopped bell peppers, and a various herbs and spices including oregano, garlic, fennel, dill and salt. Onion and garlic can also be used to intensify the dressing's flavour.)

In a shallow dish, pour dressing over chicken. Cover and marinate in the refrigerator up to 3 hours. Remove from refrigerator, bake chicken in the marinade at 425 degrees for 20 minutes or until chicken is no longer pink. You can also grill this recipe, after marinating, discard marinade, and use another 1/4 cup of dressing to brush on chicken while cooking. Cook until chicken is no longer pink inside.

From Pam at http://www.ilovejesus.com/lot/locarb/ [now dead]
chapter picture
Andrey Khrobostov / 123RF Stock Photo 8167207