Previous   Up   Next
Chapter:Baked Fish Recipes [Fish: Baked]
Section:Without Tomatoes
Recipe:Poached Cod
Switch to Chapter View

cardfile icon 

Poached Cod
Preheat oven to 350F.
In an oven safe dish combine cod, sliced tomatoes, olive oil, and minced
garlic, parsley, chopped zucchini, calamata olives, juice of half a lime
(optional) salt and pepper. Poach until fish flakes easily when tested with
a fork.

From: MS Dietary Home Page [page no longer exists]
Adpated by Patti Vincent
chapter picture
Fedor Selivanov / 123RF Stock Photo 13926355